Channel: fabulous50s

Category: Sports

Tags: fabulous50s exercisesfabulous50s armschristmas workoutbalance exercises for seniors at homefabulous50s standing absfitness over 50low impact workoutfull body workoutfull body workout beginnerwomen over 50workout for women over 50women over 50 workoutbeginner workoutstanding abs workoutfabulous50sfabulous 50sfull body workout no equipmentschellea fowlerworkout dancefull body workout at homehome workouts to lose belly fat

Description: 15 Minute Full body Christmas workout 2021 for women over 50. We have 5 minute arms + 5 minute beginner cardio + 5 minute standing abs, plus a bit of balance for healthy aging. It's also low impact, and suitable for seniors and beginners. Merry Christmas to this fabulous community of women who bring me so much joy! This is a workout that will make you smile and sweat, but more importantly it will help you get into the spirit of joy and ease to assist with the busyness, stress and uncertain times we may be facing this year. I'm sending you my love and wish you a very happy Christmas xxx If you would like to follow Phoebe‘s journey here is the link facebook.com/Phoebesliverjourney CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS 💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50! youtu.be/kp67VFhbpsQ 💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! youtu.be/g8Bc1TA6pbM 30 MINUTE FULL BODY WORKOUT FOR BEGINNERS youtube.com/playlist?list=PL32YrxpjeHf7SXev122PUWL2584BVmY-C CLICK HERE FOR MORE NATURAL HEALTH REMEDIES 🍵 Drink This First Thing In The Morning For Amazing Results! youtu.be/2kxbTcDBHSo 🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s youtu.be/58RNgePLavM 🍏 Apple Cider Vinegar Drink Recipe For Weight Loss! youtu.be/OCjJkWEpwBw HEALTH AND NUTRITION OVER 50 youtube.com/playlist?list=PL32YrxpjeHf4TEbd-MXix714yMxNV3y5W CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS 💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s! youtu.be/SNh9Qg33DsI 👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s youtu.be/IHfA15Emme4 MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50 youtube.com/playlist?list=PL32YrxpjeHf6d76h4e4ivRPCk5PLcKT1r 🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: youtube.com/c/fabulous50s/?sub_confirmation=1 💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights! youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s 🚶‍♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s 🧘‍♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. 🔷 JOIN THE 14 DAY CHALLENGE:youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: youtu.be/J_wFN1yF3Dw **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** LETS CONNECT👋 Fabulous50s INSTAGRAM: instagram.com/fabulous.50s Fabulous50s PRIVATE FACEBOOK GROUP: facebook.com/groups/29024... Fabulous50s FACEBOOK: facebook.com/fabulous50ss ———————————————————— Fabulous50s WEBSITE: fabulous50s.co THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :) epidemicsound.com/referral/w2id0e Please tune in for new videos every week! EMAIL ALL ENQUIRIES TO: info@fabulous50s.co ———————————————————— MAIL: Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450 ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● #fabulous50s #fullBodyWorkout #ChristmasWorkout